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IRONSTAR & WORLD CLASS INDOOR 01.11.2020

Stay in the triathlon during the off-season! Join IRONSTAR INDOOR triathlon series and be in shape!
IRONSTAR & WORLD CLASS INDOOR 01.11.2020

IRONSTAR & WORLD CLASS INDOOR TRIATHLON is a series of triathlon competitions held indoors. Its special feature is the absence of a precise distance. The participants are to perform at their best in the time given. Therefore, this format is suitable to both newcomers who are just getting into triathlon and experienced athletes for whom it is an opportunity to try their best. Each participant will receive a Finisher’s Medal.

RELAY


Participants can go through all the stages individually or as a part of a relay team. Form your own team of three to distribute the triathlon stages between you. All the relay participants start simultaneously.

AWARDS


After each race, the athletes will be awarded points according to their place in the overall ALL STARS rating. So IRONSTAR INDOOR races is a great opportunity to earn points before season is actually started!

The competitions are open to everyone, regardless of their membership with the World Class Fitness-Club Chain.

COMPETITION FORMAT

Individual athletes

10 min swim in swimming pool (25 meters)
Transition 1 – 5 minutes 
30 min on stationary bike
Transition 2 — 5 minutes 
20 min run on treadmill

Relay teams (3 participants)

30 min swim in swimming pool (25 meters)
30 min on stationary bike 
30 min run on treadmill 

All relay team members start at one time 

Admission Information

The following documents are required for admission to participate and receive a race pack:

  

·        ID card (passport or other eligible identification document)

Sport insurance (optional). Insurance can be purchased online with the entry OR after the entry purchase — from your personal account




Standard competition schedule:

 14:00

 14:40

 Registration: relay teams  

 14:00

 16:00

 Registration: individuals

 14:30

 15:00

 Briefing: relay teams

 15:00   

 15:30

 Start: relay teams

 15:10

 15:35

 Briefing: individuals

 15:35

 16:45

 Start: individuals, 1st wave

 15:50

 17:00

 2nd wave

 16:15

 17:25

 3rd wave

 16:30

 Award ceremony: relay teams

 16:30

 17:40

 4rd wave

 16:50

 18:00

 5th wave

 17:05

 18:15

 6th wave

 17:25

 18:35

 7th wave

 17:40

 18:50

 8th wave

 18:00

 19:10

 9th wave

 18:15

 19:25   

 10th wave

 18:35

 19:45

 11th wave

 20:00

 Award ceremony: individuals



Participants and fans are kindly asked to follow the rules of the World Class Club during IRONSTAR event:

• a change of shoes to wear indoors is required for both participants and fans (sneakers or/and flip-flops);

• children are not allowed to stay in fitness zones and swimming pool area for safety reasons, baby carriages parking space – is in the elevator lobby;

• fans in competitions zones are kindly asked to wear sportswear and sneakers in order to respect World Class dress code;

• participants of IRONSTAR are not allowed to stay on the 3rd floor (hall, cardio) wearing flip-flops and no shirt in order to respect World Class dress code.

NEW Venue:

World Class LITE Varshavka (Варшавка)

Address: Moscow, Varshavskoye Hwy, 122А, Yuzhnaya metro station

www.worldclass.ru

More about this type of competition

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