Home page / Races / IRONSTAR & WORLD CLASS INDOOR 28.03.2020


Stay in the triathlon during the off-season! Join IRONSTAR INDOOR triathlon series and be in shape!

IRONSTAR & WORLD CLASS INDOOR TRIATHLON is a series of triathlon competitions held indoors. Its special feature is the absence of a precise distance. The participants are to perform at their best in the time given. Therefore, this format is suitable to both newcomers who are just getting into triathlon and experienced athletes for whom it is an opportunity to try their best. Each participant will receive a Finisher’s Medal.


Participants can go through all the stages individually or as a part of a relay team. Form your own team of three to distribute the triathlon stages between you. All the relay participants start simultaneously.


After each race, the athletes will be awarded points according to their place in the overall ALL STARS rating. So IRONSTAR INDOOR races is a great opportunity to earn points before season is actually started!

The competitions are open to everyone, regardless of their membership with the World Class Fitness-Club Chain.


Individual athletes

10 min swim in swimming pool (25 meters)
Transition 1 – 5 minutes 
30 min on stationary bike
Transition 2 — 5 minutes 
20 min run on treadmill

Relay teams (3 participants)

30 min swim in swimming pool (25 meters)
30 min on stationary bike 
30 min run on treadmill 

All relay team members start at one time 

Admission Information

The following documents are required for admission to participate and receive a race pack:


·        ID card (passport or other eligible identification document)

Sport insurance (optional). Insurance can be purchased online with the entry OR after the entry purchase — from your personal account

Standard competition schedule:



 Registration: relay teams  



 Registration: individuals



 Briefing: relay teams



 Start: relay teams



 Briefing: individuals



 Start: individuals, 1st wave



 2nd wave



 3rd wave


 Award ceremony: relay teams



 4rd wave



 5th wave



 6th wave



 7th wave



 8th wave



 9th wave



 10th wave



 11th wave


 Award ceremony: individuals

Participants and fans are kindly asked to follow the rules of the World Class Club during IRONSTAR event:

• a change of shoes to wear indoors is required for both participants and fans (sneakers or/and flip-flops);

• children are not allowed to stay in fitness zones and swimming pool area for safety reasons, baby carriages parking space – is in the elevator lobby;

• fans in competitions zones are kindly asked to wear sportswear and sneakers in order to respect World Class dress code;

• participants of IRONSTAR are not allowed to stay on the 3rd floor (hall, cardio) wearing flip-flops and no shirt in order to respect World Class dress code.

NEW Venue:

Moscow, World Class Kashirsky (Kashirskoye shosse str., 61, bld. 2)

See the map


More about this type of competition

10 min
30 min
20 min