On August 3, we invite you to the IRONSTAR OLYMPIC triathlon competition in Nizhny Novgorod.

ABOUT THE START

IRONSTAR is the largest triathlon series in Russia. Every year, about 10 thousand athletes start in unique locations, test their strength, travel to interesting places and get charged with the energy of new achievements.

To overcome oneself — this meaning has always attracted people with an ambitious character. They are looking for new challenges to test their capabilities. And the more difficult the path, the more emotions at the finish. The opportunity to prove that you can do more awakens drive and motivation.
IRONSTAR festivals are always a great party! Thousands of successful and energized people gather in one place. They communicate with friends, make new acquaintances, find business partners, compete in races and make plans for future starts.
Triathlon is a synergy of sports and tourism. In addition to competitions, participants come with their families to relax comfortably, visit beautiful places, attractions, and have an interesting time with friends.

LOCATION

Nizhny Novgorod is one of the most popular tourist cities in Russia. Here you can visit:

architectural monuments of different eras over 800 years of the city's history
museums of antiquity and modern art galleries
the impregnable Kremlin and the monumental Chkalov Staircase
embankments of the Volga and Oka with panoramic views and picturesque sunsets
the longest cable car over water in Europe

STARTING POINT

The starting town and the EXPO zone are located at the following address: Nizhny Novgorod, Grebnoy Kanal Embankment 108 G.

The swimming stage will take place in the Grebnoy Kanal water area, without currents or waves. This is the best place to set records or make your first start.

The cycling race will take place along the central streets of the city past the walls of the Nizhny Novgorod Kremlin, along the Volga River embankment and the main attractions of the city.

The running routes are located on the Grebnoy Kanal embankment, renovated for the 800th anniversary of the city.

The race route and the festival schedule are preliminary. They may be changed before the start.

TIME LIMIT

Swimming 1.5 km: 1 hour

Swimming 1.5 km + T1 + cycling 39 km: 3 hours

Total limit (swimming + T1 + cycling + T2 + running): 4 hours 30 minutes from the start

DRAFTING IS PROHIBITED ON THE CYCLING STAGE

The distance between two participants on the OLYMPIC distance must be at least 10 meters. The overtaking time is 20 seconds. The penalty for violating the drafting rules is 2 minutes.

STARTER PACK:

timing chip (for the duration of the event)
start number
transfer stickers with the participant number
swimming cap
gifts from sponsors and partners
sports bag
commemorative finisher medal
finisher T-shirt

ELITE CATEGORY

This category includes the strongest athletes who have met the distance standards over the past 3 years, as well as pro license holders. In these cases, you are automatically included in the Elite. A corresponding signature appears next to your last name on the website in the list of competition participants.

If you met the standard at third-party competitions, to be included in the Elite, you need to send a link to your protocol in the feedback form.

AGE GROUPS OF PARTICIPANTS

18-24 years old;

25-29 years old;

30-34 years old;

35-39 years old;

40-44 years old;

45-49 years old;

50-54 years old;

55-59 years old;

60-64 years old;

65-69 years old;

70-74 years old;

75-79 years old;

80+ years old.

RELAY TEAMS:

men's;

women's;

mixed.

FIND A TEAM OR A PARTICIPANT IN A RELAY

A relay is a great opportunity to try yourself in triathlon if you don't feel ready to go the entire distance. Team up with friends and participate together. If you are a swimmer, cyclist or runner, show your best qualities as part of a team.

If you don't have enough participants for a relay or you are looking for a team, leave a request in the form on the website.

PARATHLETES:

male paratriathletes;

female paratriathletes;

relay teams;

mixed teams with paratriathletes.

REQUIREMENTS TO DOCUMENTS

To be admitted to the start and receive a starter pack, the ORIGINALS of the following documents are required:

Passport
Medical certificate of admission to the competition (more about the requirements for the certificate and a sample).
Sports insurance with included risks "triathlon" with a minimum coverage of 1 million rubles. Insurance can be issued when registering for the start or after purchasing a slot in the My competitions section in your personal account.
Permission from parents for participants under 18 years of age (print out a sample and fill out the permission in advance to quickly receive the starter pack).
Power of attorney, if the participant has instructed a third party to pick up the starter pack. The recipient must have a full package of documents on hand to be admitted to the start.

A power of attorney can be issued in two ways.

1. Electronic power of attorney.

In your personal account, check the box "Issue by power of attorney" and fill in the recipient's details. The recipient will say that they have an electronic power of attorney when presenting documents at the registration desk.

2. Paper power of attorney

Print and fill out the sample. The recipient will present the power of attorney at the registration desk along with other documents.

Carefully study the requirements for documents for admission to the start.

COST OF PARTICIPATION

Individual participation

1st grade: 12000 RUB

2st grade: 15000 RUB

3st grade: 18000 RUB

4st grade: 21000 RUB

Relay

1st grade: 17000 RUB

2st grade: 20000 RUB

3st grade: 23000 RUB

4st grade: 26000 RUB

We adhere to a multi-level pricing policy. As soon as the slots at the current price are bought out, the price will increase.

When buying a slot at level 1, discounts and promo codes do not apply.

The current cost of the slot is displayed when adding to the cart.

GIFT CERTIFICATE

The IRONSTAR certificate is a great gift for a loved one, friend or colleague. Just indicate the amount of the certificate, and the recipient of the gift will be able to choose the start on which to spend it.

RETURN AND EXCHANGE OF THE SLOT:

Refunds are made to the internal balance of the personal account in the amount of 75% of the cost of the slot. It is not possible to withdraw money from the personal account. Funds from the internal balance can be used to purchase any slot on the website www.iron-star.com

Transferring a slot to a third party is possible through your personal account. More details in the FAQ section “Registration/Exchange.Return”

Exchange, return and transfer of a slot are closed at the same time as registration is closed — 16 days before the start.

IRONSTAR OLYMPIC NIZHNY NOVGOROD 2025

Do not miss the registration