On August 30, we invite you to the IRONSTAR SUPERMIX triathlon competition in Zavidovo.

ABOUT THE START

IRONSTAR is the largest triathlon series in Russia. Every year, about 10 thousand athletes start in unique locations, test their strength, travel to interesting places and get charged with the energy of new achievements.

To overcome oneself — this meaning has always attracted people with an ambitious character. They are looking for new challenges to test their capabilities. And the more difficult the path, the more emotions at the finish. The opportunity to prove that you can do more awakens drive and motivation.
IRONSTAR festivals are always a great party! Thousands of successful and energized people gather in one place. They communicate with friends, make new acquaintances, find business partners, compete in races and make plans for future starts.
Triathlon is a synergy of sports and tourism. In addition to competitions, participants come with their families to relax comfortably, visit beautiful places, attractions, and have an interesting time with friends.

LOCATION

Zavidovo is a protected area in the Tver region with unique nature. According to UNESCO, this is one of the most ecologically clean places on the planet, where a European-level resort is combined with the natural beauty of country life.

Zavidovo has convenient logistics. The resort is located 130 km fr om Moscow. You can come to the start and return back in one day. Or stay in comfortable rooms of hotel complexes and enjoy an unforgettable vacation.

STARTING POINT
The starting town and EXPO zone are located at the following address: Tverskaya Oblast, Varaksino village, Tverskoy Boulevard, 2. The square near the Radisson Resort, Zavidovo.

Swimming in the clear waters of the Doibitsa River. Cycling along the picturesque trails of the Yamskoy Forest Nature Park. Running along the trails in the vicinity of the Zavidovo resort.

ABOUT THE DISTANCE

IRONSTAR SUPERMIX is a mix of 1/4 and 1/8 of the “iron” distance. The participant first covers 1/4, then 1/8. The rest period between distances is up to 2 hours, depending on the finish time at the first stage. The result is assessed by the time it takes to complete both distances.

The first stage is 1 km swimming, 41.5 km cycling, 10 km running.

The second stage is 0.5 km swimming, 22.5 km cycling, 5 km running.

TIME LIM IT

STAGE 1 — 1/4

Swimming 1 km: 40 minutes

Swimming 1 km + T1 + cycling 41 km: 2 hours 50 minutes

Total limit (swimming + T1 + cycling + T2 + running): 4 hours 20 minutes fr om the start

STAGE 2 — 1/8

Swimming 0.5 km: 20 minutes

Swimming 0.5 km + T1 + cycling 22 km: 1 hour 20 minutes

Total lim it (swimming + T1 + cycling + T2 + running): 2 hours 05 minutes from the start

DRAFTING IS ALLOWED ON THE BICYCLE STAGE

PROHIBITED BIKES AND ATTACHED EQUIPMENT

•Temporary, TT and fixed gear bikes
•Disc wheels
•Blade wheels
•Electric motors
•Recliners
•Fenders and luggage racks
•Reflectors and lights
•Bike stands (footrests)
•Water bottles / drinkers placed on the handlebars and behind the saddle
•Aerobars
•Bells
•Dangling wires
•Telephones
•Glass flasks
•Clip-ons

STARTER PACK:

timing chip (for the duration of the event)
start number
transfer stickers with the participant number
swimming cap
gifts from sponsors and partners
sports bag
commemorative finisher medal
finisher T-shirt

ELITE CATEGORY

This category includes the strongest athletes who have met the distance standards over the past 3 years, as well as pro license holders. In these cases, you are automatically included in the Elite. A corresponding signature appears next to your last name on the website in the list of competition participants.

If you met the standard at third-party competitions, to be included in the Elite, you need to send a link to your protocol in the feedback form.

AGE GROUPS OF PARTICIPANTS

18-24 years old;

25-29 years old;

30-34 years old;

35-39 years old;

40-44 years old;

45-49 years old;

50-54 years old;

55-59 years old;

60-64 years old;

65-69 years old;

70-74 years old;

75-79 years old;

80+ years old.

REQUIREMENTS TO DOCUMENTS

To be admitted to the start and receive a starter pack, the ORIGINALS of the following documents are required:

Passport
Medical certificate of admission to the competition (more about the requirements for the certificate and a sample).
Sports insurance with included risks "triathlon" with a minimum coverage of 1 million rubles. Insurance can be issued when registering for the start or after purchasing a slot in the My competitions section in your personal account.
Permission from parents for participants under 18 years of age (print out a sample and fill out the permission in advance to quickly receive the starter pack).
Power of attorney, if the participant has instructed a third party to pick up the starter pack. The recipient must have a full package of documents on hand to be admitted to the start.

A power of attorney can be issued in two ways.

1. Electronic power of attorney.

In your personal account, check the box "Issue by power of attorney" and fill in the recipient's details. The recipient will say that they have an electronic power of attorney when presenting documents at the registration desk.

2. Paper power of attorney

Print and fill out the sample. The recipient will present the power of attorney at the registration desk along with other documents.

Carefully study the requirements for documents for admission to the start.

COST OF PARTICIPATION

Individual participation

1st grade: 20000 RUB

2st grade: 23000 RUB

3st grade: 26000 RUB

4st grade: 29000 RUB

We adhere to a multi-level pricing policy. As soon as the slots at the current price are bought out, the price will increase.

When buying a slot at level 1, discounts and promo codes do not apply.

The current cost of the slot is displayed when adding to the cart.

GIFT CERTIFICATE

The IRONSTAR certificate is a great gift for a loved one, friend or colleague. Just indicate the amount of the certificate, and the recipient of the gift will be able to choose the start on which to spend it.

RETURN AND EXCHANGE OF THE SLOT:

Refunds are made to the internal balance of the personal account in the amount of 75% of the cost of the slot. It is not possible to withdraw money from the personal account. Funds from the internal balance can be used to purchase any slot on the website www.iron-star.com

Transferring a slot to a third party is possible through your personal account. More details in the Вопросы и ответы section “Registration/Exchange.Return”

Exchange, return and transfer of a slot are closed at the same time as registration is closed — 16 days before the start.

IRONSTAR SUPERMIX ZAVIDOVO 2026

Do not miss the registration