IRONSTAR & WORLD CLASS INDOOR 17.03.2018

Frosts are never a hindrance to a triathlete! IRONSTAR events continue during the off-season. From December to April we will be running different competitions in the indoor-triathlon format at City of Capitals World Class, one of the best fitness-clubs of Moscow.
IRONSTAR & WORLD CLASS INDOOR 17.03.2018
IRONSTAR & WORLD CLASS INDOOR TRIATHLON is a series of cup triathlon competitions held indoors. The peculiar feature is the absence of a precisely determined distance. The participants are to display their best results in the time given. Therefore, this format is suitable to both newcomers who are just getting into triathlon and experienced athletes for whom it is an opportunity to try their best. Each of them will receive a Medal of Honour at the end of the competition.


RELAY


Participants can go through all the stages individually or as part of a relay team. Make your own team of three to distribute the triathlon courses between you. All the relay participants start simultaneously.


AWARDS


At the end of each start, the athletes will be awarded points according to their place in the overall rating. On April 14 the IRONSTAR & WORLD CLASS INDOOR TRIATHLON SERIES FINAL will be held with the medal ceremony for the athletes and the teams having gained maximum scores. The main prizes will include World Class membership and IRONSTAR competition slots.

The competitions are open to everyone, regardless of their membership with the World Class Fitness-Club Chain. 

IRONSTAR & WORLD CLASS INDOOR TRIATHLON 2017-2018 COMPETITION SCHEDULE


December 16, 2017
February 17, 2018
March 17, 2018
April 14, 2018

COMPETITION FORMAT


Individual athletes

10-minute swim in the swimming pool (25 meters)
Transition — 1: 5 minutes 
30 minutes on a cycling machine 
Transition — 2: 5 minutes 
20-minute run on the indoor track 

Relay teams

30-minute swim in the swimming pool (25 meters)
30 minutes on a cycling machine 
30-minute run on the indoor track

All relay team-members are to start simultaneously. 

Standard competition schedule:

 08:00 – 08:30 Participants gathering and registration 
08:30 – 08:50 Briefing
09:00 – 12:00 Competitions

More about this type of competition

INDOOR
10 min
25 min
20 min
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