Distance summary:

1st stage — IRONSTAR 1/8 ZAVIDOVO — swimming -0,5 km, cycling - 22 km, running — 5 km
2nd stage — IRONSTAR 1/4 ZAVIDOVO — swimming -1 km, cycling — 45 km, running -10 km

The participant goes both distances in turn, with a short break, and the result is evaluated in a separate rating – in accordance with the total time of passage of two distances.
This format will be interesting for the athletes looking for something new in triathlon.

DRAFTING IS LEGAL
Therefore, for security purposes, it is PROHIBITED to use:
* Aerobars
* Disc wheels and blades
* Aero helmets

* Mountain bikes

It is allowed to use:

* Bikes with disc brakes

Since the cycling race is a group one, the Penalty Box will be located at the running stage.

PARTICIPATION CATEGORIES

List of age groups:

M/F 16 — 24
M/F 25 — 29
M/F 35 — 39
M/F 40 — 44
M/F 45 — 49
M/F 50 — 54
M/F 55 — 59
M/F 60 — 69
M/F 65 — 69
M/F 70+

Relay teams:

Male only team;
Female only team;
Mixed team.

AWARDS

Overall winners and Age Group’s winners (men and women) and Relay teams will be awarded in accordance with the results of the competition.

ADMISSION INFORMATION

The following documents are required for admission to participate and receive the starter pack:

• ID card (passport or other eligible identification document)

• Medical Certificate revealing no contraindications for participating in a triathlon competition (signed in advance by your doctor), draft here

• Sport Insurance/ or license

• Waiver (can be signed on-site)

• Permission from parents (for participants under 18 years old) (can be signed on-site)

• Power of Attorney (in free form) in case the participant asked a third party to take his/her starter pack

Documents’ requirements can be found here.

VISA SUPPORT

Order invitation for your tourist visa to Russia online:

https://myvisatorussia.com/ironstar/

ACCOMODATION

See w here to stay during IRONSTAR competitions.

RETURN AND EXCHANGE OF SLOTS

• Refunds are made to the internal balance of the personal IRONSTAR account in the amount of 75% of the entry fee. Funds from the internal balance can be used at any time to purchase any other entry on the site www.iron-star.com.

• The transfer of the entry to a third party is possible via personal account. More information in the FAQ section "Registration/Exchange/Return".

• The change of the distance is possible. More information can be found in the FAQ section of "Registration/Exchange/Return".

PACKAGE:

timing chip
professional time measurement
bib number
stickers with numbers for bicycle and helmet
INGRAD swim cap
gifts from sponsors of event
pasta party for competitors
food and bevarages on finish line
water, isotonic drinks and gels on the course
memorative medal on finish line
professional medical care during event
professional rescue team for swimming course
free bicycle service before and during event
supervision of referees

DISTANCE

1st stage - IRONSTAR 1/8 ZAVIDOVO 2020 — swimming -0,5 km, cycling- 22 km, running — 5 km
2nd stage - IRONSTAR 1/4 ZAVIDOVO 2020 — swimming -1 km, cycling — 45 km, running -10 km

Time limits

IRONSTAR 1/8 ZAVIDOVO
Swimming stage: 20 min
Cycling stage: 1 h
Running stage: 45 min
Overall limit: 2 h 5 min

IRONSTAR 1/4 ZAVIDOVO
Swimming stage: 40 min
Cycling stage: 2 h 10 min
Running stage: 1 h 30 min
Overall limit: 4 h 20 min

WATCH HOW IT WAS IN 2019:

about the location

In addition to the uniqueness of the distance, it is also the first IRONSTAR race that will take place just 100 km far from Moscow, on the prestigious resort of Zavidovo.

Zavidovo is a unique natural area perfect for sports and family holidays. Moreover, Zavidovo is located in the transport accessibility from Moscow: it takes 2 hours to reach it by commuter train or car.

Resort view online

THE course

The swimming stage starts on the banks of the Doybitsa River, which flows into the Volga. The cycling and running courses are layed along the picturesque trails of the territory of the Yamskoy Forest natural park. Sandy beaches, forest trails, clean water, and premium infrastructure are waiting for you.

Register now and plan your trip in advance.

Address:

RADISSON RESORT, ZAVIDOVO
Tverskoy boulevard, 2
Varaksino, Tver region — 171266
Russia

See the map
Resort view online

IRONSTAR SUPERMIX ZAVIDOVO 2020

Do not miss the registration