IRONSTAR SUPERMIX

IRONSTAR SUPERMIX is a mix of 1/8 and 1/4 «iron» distance. The participant passes first 1/8, then 1/4 with a break of no more than 2 hours. The result is estimated by the time of passing both distances.

The first stage is 0.5 km swimming, 22 km cycling, 5 km running.  

The second stage is 1 km swimming, 42 km cycling, 10 km running.
0,50 km
22 km
5 km
1 km
45 km
10 km
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SWIMSTAR DOUBLE MILE ZAVIDOVO 2024