On August 22, we invite men to the MANSTAR race in Nizhny Novgorod.

ABOUT THE START

MANSTAR is a new race format within the IRONSTAR festival. A 5 km race for real men.

The race is suitable both as a warm-up before a triathlon and as an independent competition.

MANSTAR is a great start to your sports journey or its continuation to set a speed record.

Young men fr om 14 years old are allowed to participate in the race.

LOCATION

Nizhny Novgorod is one of the most popular tourist cities in Russia. Here you can visit:

architectural monuments of different eras over 800 years of the city's history
museums of antiquity and modern art galleries
the impregnable Kremlin and the monumental Chkalov Staircase
embankments of the Volga and Oka with panoramic views and picturesque sunsets
the longest cable car over water in Europe

START POINT

The starting town and EXPO zone are located at the address: Nizhny Novgorod, Grebnoy Kanal Embankment 108 G.

The race will start from the judges' tower and will pass along the Grebnoy Kanal embankment, renovated for the 800th anniversary of the city.

DISTANCE

5 km

TIME LIM IT

40 minutes

STARTER PACKAGE:

number;
gifts from partners;
T-shirt;
duffel bag;
medal.

ELITE CATEGORY

Elite participants start first in a separate cluster and compete with each other. The remaining participants compete for places in age categories.

AGE GROUPS OF PARTICIPANTS

14 — 19 years old;

20 — 29 years old;

30 — 39 years old;

40 — 49 years old;

50+ years old.

REQUIREMENTS TO DOCUMENTS

To be admitted to the start and receive a starter pack, the ORIGINALS of the following documents are required:

Passport
Medical certificate of admission to the competition (more information on the requirements for the certificate and a sample).
Permission from parents for participants under 18 years of age (print out a sample and fill out the permission in advance to receive the starter pack faster).
Power of attorney, if the participant has instructed a third party to pick up the starter pack. The recipient must have a full package of documents for admission to the start.

A power of attorney can be issued in two ways.

1. Electronic power of attorney.

In your personal account, check the box "Issue by power of attorney" and fill in the recipient's details. When presenting documents at the registration desk, the recipient will say that he has an electronic power of attorney.

2. Paper power of attorney

Print and fill out a sample. The recipient will present the power of attorney at the registration desk along with other documents.

Carefully study the requirements for documents for admission to the start.

AWARDING

Participants in the following categories will be awarded with commemorative symbols:

Men who took 1-3 places in the Elite category.

Men who took 1-3 places in age groups

All participants who complete the distance will be awarded finisher medals.

GIFT CERTIFICATE

The IRONSTAR certificate is a great gift for a loved one, friend or colleague. Just indicate the amount of the certificate, and the recipient of the gift will be able to choose the start to spend it on.

RETURN AND EXCHANGE OF THE SLOT:

Refunds are made to the internal balance of the personal account in the amount of 75% of the cost of the slot. You cannot withdraw money from your personal account. Funds from the internal balance can be used to purchase any slot on the website www.iron-star.com

Transferring a slot to a third party is possible through your personal account. More details in the FAQ section “Registration/Exchange.Return”

Exchange, return and transfer of a slot are closed at the same time as registration closes — 16 days before the start.

MANSTAR NIZHNY NOVGOROD 2026

Do not miss the registration