It's very important for every triathlete to train in sport gym, not only swim, bike, run. Here is the set of exercises by IRONSTAR champion, Ironman and trainer Stepan Vakhmin. Watch it and use this training complex in sport gym.
It's very important for every triathlete to train in sport gym, not only swim, bike, run. Here is the set of exercises by IRONSTAR champion, Ironman and trainer Stepan Vakhmin. Watch it and use this training complex in sport gym.